Weigh In record (no journal entry) for 29 January 2020
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73.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1534 kcal
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Fat: 80.86g | Prot: 78.47g | Carbs: 122.35g.
Breakfast: SPAR Салат Фантазия , Мой Торт Медовый . Lunch: Пицца с Мясом. Dinner: Клубника, Мясо Дикого Кабана. Snacks/Other: Салат из Помидоров и Огурцов. more...
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Losing 1.8 kg a Week
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