Weigh In record (no journal entry) for 29 January 2020
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79.2 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1156 kcal
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Fat: 37.76g | Prot: 41.22g | Carbs: 156.83g.
Lunch: Bourek, Carrefour Pain au Seigle, Super U Yaourt Nature 0%, Kiwi, Lipton Thé Vert Classique. more...
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Losing 0.7 kg a Week
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mohamed erko's Weight History
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