Weigh In record (no journal entry) for 29 January 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1319 kcal
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Fat: 45.35g | Prot: 30.78g | Carbs: 198.14g.
Breakfast: Конти Super Kontik Marshmallow, Брокколи, Hochland Сыр Творожный Сливочный Almette, Поджаренный Белый Хлеб. Lunch: Вареники с Картошкой. Dinner: Сильпо Паляничка Сирна. Snacks/Other: Яблоко. more...
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steady weight
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soneczko13's Weight History
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