Weigh In record (no journal entry) for 29 January 2020
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79.6 kg
Lost so far: 0 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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755 kcal
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Fat: 9.89g | Prot: 79.53g | Carbs: 87.31g.
Breakfast: Чай с Сахаром. Lunch: Котлеты из Куриной Грудки. Dinner: Варенье, Творог (Полностью Обезжиренный). Snacks/Other: Апельсин, Яблоко. more...
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Gaining 0.3 kg a Week
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Viki0306's Weight History
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