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semangat demi goal badan sehat
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80.5 kg
Lost so far: 16 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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813 kcal
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Fat: 27.94g | Prot: 47.19g | Carbs: 92.93g.
Lunch: Teh Manis, Terong Balado, Telur Balado, Gulai Daging Sapi, Risoles. Dinner: Sosro Teh Botol (Botol), Siomay. more...
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Losing 0.7 kg a Week
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Sitinurfitria's Weight History
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