Weigh In record (no journal entry) for 22 March 2013
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95.3 kg
Lost so far: 0 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 130.66g | Prot: 77.25g | Carbs: 28.53g.
Breakfast: Fully Cooked Turkey Sausage Links, Cheddar Cheese . Lunch: Baby Spinach, Real Mayonnaise, Cheddar Cheese , Dry Roasted Hulled Sunflower Seeds. Dinner: Petite Cut Diced Tomatoes, Ground Beef 93/7, Hot Chili Seasoning Mix, Original Cream Cheese. Snacks/Other: catawba wine, sour cream daisy, equal, mini moos, coffee. more...
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Losing 4.4 kg a Week
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mayleesa's Weight History
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