Weigh In record (no journal entry) for 29 January 2020
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74.2 kg
Lost so far: 0.2 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1457 kcal
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Fat: 84.50g | Prot: 105.64g | Carbs: 61.66g.
Breakfast: Кофе Латте, Orang+Utan Борщ. Lunch: Сырники с Манкой. Dinner: Зеленая Стручковая Фасоль, Скумбрия Запеченная. Snacks/Other: Свинина Отварная, Сырники с Манкой. more...
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Losing 1.4 kg a Week
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alenamA12's Weight History
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