Weigh In record (no journal entry) for 29 January 2020
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103.1 kg
Lost so far: 5.9 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1668 kcal
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Fat: 57.57g | Prot: 88.51g | Carbs: 194.27g.
Breakfast: Jordans Muesli Bio, Carrefour Fromage Blanc 0%. Lunch: Carrefour Fromage Blanc 0%, Jordans Muesli Bio, Auchan Hampe de Cheval, Puget Huile d'olive Vierge Extra Bio, d'Aucy Haricots Verts Extra Fins, Auchan Gruyère, Monoprix Beurre Doux, Pâtes (Cuites), Tomates Cerises, Vinaigrette. Dinner: Jordans Muesli Bio, Carrefour Fromage Blanc 0%, Isio 4 Huile, Carottes, Carrefour Dés de Jambon, Endive, Huile Végétale, Carottes. more...
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Losing 2.8 kg a Week
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anatcasta's Weight History
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