Weigh In record (no journal entry) for 29 January 2020
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58.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1115 kcal
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Fat: 22.45g | Prot: 210.34g | Carbs: 2.90g.
Breakfast: Uovo Sodo, Simmenthal Simmenthal, Albume d'uovo, Tuorlo d'uovo. Lunch: Fesa di Tacchino. Dinner: Esselunga Filetto di Pollo a Fette. more...
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Losing 6.3 kg a Week
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sarawonder's Weight History
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