Weigh In record (no journal entry) for 29 January 2020
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86.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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731 kcal
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Fat: 27.94g | Prot: 62.30g | Carbs: 56.80g.
Breakfast: Чай, ВкусВилл Творог с Наполнителем Черника Двухслойный. Lunch: Макароны Отварные, ВкусВилл Сыр Полутвёрдый Фасованный «Легкий», Русское Море Кета на Пару. more...
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Gaining 1.5 kg a Week
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