Weigh In record (no journal entry) for 29 January 2020
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80 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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539 kcal
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Fat: 21.18g | Prot: 46.15g | Carbs: 42.80g.
Breakfast: Помидоры Черри, Огурец (с Кожурой), Куриная Грудка Отварная, Гречка Отварная. Lunch: Помидоры Черри, Гречка Отварная. Dinner: Огурец (с Кожурой), Индейка Отварная, Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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Maryruru's Weight History
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