Weigh In record (no journal entry) for 29 January 2020
|
104.4 kg
Lost so far: 3.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1108 kcal
|
Fat: 51.35g | Prot: 41.17g | Carbs: 122.15g.
Breakfast: Butter, Marmelade, Cracker. Lunch: Mama Mancini Bandnudel mit Lachs. Dinner: Gemischter Salat mit Dressing, Putenbrust Fleisch. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jmarkart's Weight History
|