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вчера футбол, говядина с фасолью, вечером 3 котлеты и протеин
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90.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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244 kcal
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Fat: 8.63g | Prot: 9.24g | Carbs: 34.14g.
Breakfast: Овсяная Каша на Молоке. more...
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Losing 9.1 kg a Week
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