Weigh In record (no journal entry) for 29 January 2020
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60.2 kg
Lost so far: 2.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1808 kcal
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Fat: 68.55g | Prot: 115.07g | Carbs: 196.36g.
Breakfast: Grenode Carb Killa White Chocolate Cookie, Fifty50 Арахисовая Паста, Ароматика Кокосове Масло, World's Rice Борошно Рисове, Смак Життя Семена Чиа, Elitphito Клітковина З Насіння Льону, Egg White, Кухарочка Крупа Пшоно Шліфоване. Lunch: Санта Бремор Морская Капуста, Yellow Sweet Peppers , Eпікyp Філе Курки, Розумний Вибір Гречка. Dinner: Myprotein Vegan Protein Cookie Chocolate, Myprotein Protein Cookie Double Chocolate. Snacks/Other: Valor Шоколад 70% Без Сахара, Alesto Brazil Nuts. more...
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Losing 2.1 kg a Week
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Svitlana77777's Weight History
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