Weigh In record (no journal entry) for 22 March 2013
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74.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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505 kcal
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Fat: 15.88g | Prot: 47.62g | Carbs: 44.09g.
Breakfast: proteine, jus d'orange, stevia, petit suisse. Lunch: petit suisse, saumon, courgette. more...
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Losing 2.1 kg a Week
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