Weigh In record (no journal entry) for 29 January 2020
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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587 kcal
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Fat: 13.34g | Prot: 14.07g | Carbs: 104.41g.
Breakfast: Дружба Плавленный Сырок, Край Каравай Хлеб Тостовый, Кофе с Молоком, Мёд, Макароны Отварные. Snacks/Other: Яблоко. more...
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Losing 3.5 kg a Week
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asya.asya_'s Weight History
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