Weigh In record (no journal entry) for 29 January 2020
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62.5 kg
Lost so far: 20.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1529 kcal
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Fat: 61.41g | Prot: 117.73g | Carbs: 126.80g.
Breakfast: Семга Слабосоленая, Блинный Сироп, Freshclub Сырники Домашние, Чай с Сахаром, Елизавета Хлебцы Вафельные с Луком. Lunch: Косуля, ВкусВилл Молоко Цельное, Край Каравай Хлеб Финский. Dinner: Семга Слабосоленая, Асто Горбуша Слабосоленая, Картофельное Пюре. more...
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1752 kcal
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Exercise:
Cooking - 1 hour, Hiking - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.2 kg a Week
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x_tinochka070's Weight History
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