Weigh In record (no journal entry) for 29 January 2020
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98.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1883 kcal
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Fat: 47.31g | Prot: 165.41g | Carbs: 198.91g.
Breakfast: Swedish Supplements Slow Casein, Swedish Supplements Slow Casein, Body Science BCAA 4-1-1, Banan. Lunch: Swedish Supplements Slow Casein. Dinner: Guldfågeln Grillade Kycklingfiléer. Snacks/Other: Pågen Gifflar Vanilj, Banan. more...
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Losing 2.8 kg a Week
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 Comments
Heja! Bra jobbat! Under 100-strecket!
29 Jan 20 by member: Uggly1
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Tack men en bra bit kvar 😅
29 Jan 20 by member: p1a9l8m9
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p1a9l8m9's Weight History
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