Seldomsweet's Journal, 28 Jan 20

yaaaaaassss
57.4 kg Lost so far: 0 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 January 2020:
985 kcal Fat: 36.32g | Prot: 33.95g | Carbs: 131.65g.   Breakfast: Endangered Species Strong Velvety Dark Chocolate 88%, Silk Pure Almond Milk - Unsweetened Original, Boudin Sourdough Bread, Calavo Avocado. Lunch: Quorn Meatless Nuggets, Andersen's Split Pea Soup, Calavo Avocado, LaBrea Bakery Rosemary Olive Oil Bread. more...
Losing 1.6 kg a Week

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Seldomsweet's Weight History


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