Weigh In record (no journal entry) for 29 January 2020
|
72.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1405 kcal
|
Fat: 52.91g | Prot: 60.75g | Carbs: 173.97g.
Breakfast: Хлеб, Масло Подсолнечное, Салат из Капусты, Жареное Яйцо. Lunch: Хлеб, Борщ Украинский. Dinner: Флинт Сухарики. Snacks/Other: Сырники Домашние, Песочное Печенье, Чай с Сахаром. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mashenko0796's Weight History
|