Weigh In record (no journal entry) for 29 January 2020
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72 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 29 January 2020:
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584 kcal
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Fat: 20.30g | Prot: 12.09g | Carbs: 93.56g.
Breakfast: Buah Naga. Lunch: Teh Tawar, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Dinner: Finna Food Sambal Terasi Uleg, Perkedel Jagung, Nasi Putih. Snacks/Other: Buah Naga. more...
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Losing 0.5 kg a Week
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mikhaylacia's Weight History
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