Weigh In record (no journal entry) for 29 January 2020
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69.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1306 kcal
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Fat: 30.35g | Prot: 127.90g | Carbs: 127.45g.
Breakfast: McDonald's Snack Salad Classic. Lunch: Aldi Putenbrustfilet, McDonald's Snack Salat Classic, McDonald's McToast Ham. Dinner: WellMix Protein Riegel Schoko , Gut & Günstig Kartoffel Püree. Snacks/Other: Lidl Gemischter Salat mit Dressing. more...
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Gaining 10.5 kg a Week
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blonde rose's Weight History
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