Weigh In record (no journal entry) for 29 January 2020
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92.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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3973 kcal
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Fat: 65.07g | Prot: 177.20g | Carbs: 600.24g.
Breakfast: Endorphin Протеин , Кубанская Буренка Молоко 2,5%, Гармония Печенье. Lunch: Coca-Cola Кола, Шаурма с Курицей. Dinner: Мистраль Рис Басмати, Приосколье Филе Куриное без Кожи, Hoegaarden Пиво Грейпфрут, Пепси Пепси. Snacks/Other: Гармония Печенье, Пепси Пепси. more...
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Gaining 7 kg a Week
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denisov_raw's Weight History
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