Weigh In record (no journal entry) for 29 January 2020
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59.8 kg
Lost so far: 18.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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955 kcal
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Fat: 32.67g | Prot: 89.10g | Carbs: 78.10g.
Breakfast: Апельсин, Вареное Яйцо. Lunch: Albatros Стейк Тунца, Огурец (с Кожурой). Dinner: Вареное Яйцо, Ашан Белый Грейпфрут. Snacks/Other: Данон Творог Мягкий 5%, Морковь, Snacker Курица Сушеная. more...
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Gaining 1.4 kg a Week
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bagrofam's Weight History
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