Weigh In record (no journal entry) for 29 January 2020
|
54 kg
Lost so far: 26 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1056 kcal
|
Fat: 32.28g | Prot: 40.68g | Carbs: 140.05g.
Breakfast: Kaffee mit Milch. Dinner: Danone Dany Sahne Schoko Mousse, Honig, Weizenbrötchen, Beef Tartare, Milfina Butter. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Lidl Heidelbeeren, Müller Müllermilch Pistazie-Cocos. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|