Weigh In record (no journal entry) for 28 January 2020
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65 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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755 kcal
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Fat: 33.41g | Prot: 32.83g | Carbs: 85.08g.
Breakfast: Pestosås, Omelett eller Äggröra med Ost. Lunch: Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk). Dinner: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, Wasa Frukost. more...
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Losing 2.5 kg a Week
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lindastjern's Weight History
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