Weigh In record (no journal entry) for 28 January 2020
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105.7 kg
Lost so far: 19 kg.
Still to go: 37.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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705 kcal
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Fat: 36.06g | Prot: 37.98g | Carbs: 50.28g.
Breakfast: Activia Aardbei 0%. Lunch: Blue Band Chocopasta, AH 100% Pindakaas Naturel, Atkins Koolhydraat Verlaagd Brood. Dinner: Knorr Chinese Beef Shanghai . Snacks/Other: Hazelnoten, Gekookt Ei, Sinaasappelen. more...
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Losing 8.4 kg a Week
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Bbuussrraa_'s Weight History
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