Weigh In record (no journal entry) for 27 January 2020
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66.4 kg
Lost so far: 8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1201 kcal
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Fat: 64.48g | Prot: 51.90g | Carbs: 91.37g.
Breakfast: Лента Оливковое Масло Extra Virgin, ВкусВилл Грибы Шампиньоны, Окское Яйцо. Dinner: Очаковский Квас, Теремок Блинчик с Сыром и Ветчиной. Snacks/Other: Макдоналдс Большие Креветки (9). more...
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Gaining 1.4 kg a Week
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lastolala's Weight History
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