Weigh In record (no journal entry) for 28 January 2020
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104.6 kg
Lost so far: 5.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1284 kcal
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Fat: 27.92g | Prot: 81.17g | Carbs: 184.46g.
Breakfast: Жареная или Запеченная Куриная Грудка, Гречка, Гречка с Курицей, Яблоко, Бисквит. more...
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Losing 0.7 kg a Week
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Ксения0399's Weight History
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