Weigh In record (no journal entry) for 02 January 2020
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56.5 kg
Lost so far: 3.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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952 kcal
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Fat: 33.16g | Prot: 12.94g | Carbs: 157.93g.
Breakfast: Muz. Dinner: Pepsi Kola, Tatlı Salatalık Turşusu, Pirinç Pilavı, Patlıcan Yemeği. Snacks/Other: Küp Şeker, Kuru Pasta, Kadayıf. more...
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Losing 0.9 kg a Week
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hernameishan's Weight History
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