Weigh In record (no journal entry) for 28 January 2020
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80.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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2102 kcal
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Fat: 20.84g | Prot: 33.34g | Carbs: 54.17g.
Breakfast: Calorie, Lactaid 2% Reduced Fat Milk. Lunch: Calorie, Lactaid 2% Reduced Fat Milk. more...
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Losing 1.6 kg a Week
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hombreingwar's Weight History
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