Weigh In record (no journal entry) for 28 January 2020
|
54.9 kg
Lost so far: 13.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
837 kcal
|
Fat: 39.45g | Prot: 48.99g | Carbs: 75.83g.
Lunch: 수육. Dinner: 잡채. Snacks/Other: 포스트 오곡 코코볼, 카카오매스. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|