Weigh In record (no journal entry) for 28 January 2020
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64.5 kg
Lost so far: 0.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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559 kcal
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Fat: 15.19g | Prot: 24.02g | Carbs: 79.05g.
Breakfast: Melitta Café sem Açúcar, Banana Nanica. Lunch: Danone Iogurte Grego com Calda Sabor Fondue de Chocolate com Pedaços de Morango, Mr. Veggy Hambúrguer Vegetariano, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). Dinner: Da Colônia Paçoca Rolha Tradicional. more...
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Gaining 1.1 kg a Week
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Valeria Morita's Weight History
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