Weigh In record (no journal entry) for 13 September 2010
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74.4 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2010:
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830 kcal
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Fat: 34.89g | Prot: 45.57g | Carbs: 82.49g.
Breakfast: Sucralose, White Chocolate Mudslide Coffee Creamer, Coffee. Dinner: Diet Pepsi, Ham Steak. Snacks/Other: Nacho Cheese Chips (Doritos), V-Fusion Pomegranate Blueberry 100% Juice, Mocha Brownies. more...
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Gaining 2.1 kg a Week
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