Weigh In record (no journal entry) for 28 January 2020
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62 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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874 kcal
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Fat: 31.93g | Prot: 25.97g | Carbs: 126.67g.
Breakfast: Геркулесовая Каша на Молоке. Lunch: Красные Помидоры, Сыр Адыгейский, Мчади, Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь). Snacks/Other: Апельсин. more...
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Losing 0.5 kg a Week
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sofiya19910801's Weight History
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