Weigh In record (no journal entry) for 28 January 2020
|
75.2 kg
Lost so far: 4.1 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
302 kcal
|
Fat: 5.41g | Prot: 19.51g | Carbs: 44.94g.
Breakfast: Mamão Formosa. Lunch: Contra-filé, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Cenouras Cozidas, Batata Inglesa Cozida, Tio João Arroz Integral Cozido. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lully Cardoso's Weight History
|