Weigh In record (no journal entry) for 28 January 2020
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52.6 kg
Lost so far: 0.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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598 kcal
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Fat: 1.42g | Prot: 11.36g | Carbs: 142.38g.
Breakfast: Simbat Hudri Hurma. Lunch: Suşi. more...
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Losing 4.2 kg a Week
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