Weigh In record (no journal entry) for 28 January 2020
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55.7 kg
Lost so far: 0.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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756 kcal
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Fat: 13.85g | Prot: 49.12g | Carbs: 106.50g.
Breakfast: Melitta Café sem Açúcar, Danone YoPRO Chocolate, Ovo, Requeijão, Visconti Pão de Forma Integral. Lunch: Filé de Frango Grelhado, Batata Doce. Snacks/Other: Marilan Magic Toast Integral, Clamel Doce de Abóbora, Mamão Papaia. more...
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Losing 0.0 kg a Week
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Tali Bernardo's Weight History
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