Weigh In record (no journal entry) for 28 January 2020
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63.8 kg
Lost so far: 0.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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721 kcal
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Fat: 34.70g | Prot: 49.76g | Carbs: 54.43g.
Breakfast: ICA Avocado, Oldana Spröda Majsbröd. Lunch: Maxim Protein Bar, Rödlök, Gullök, Vitkål, Kokt Ägg, Spenat (Hackad eller i Blad, Fryst). more...
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Gaining 0.1 kg a Week
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Soffiepropp's Weight History
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