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53,9 gelemedik 😊
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54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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713 kcal
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Fat: 51.60g | Prot: 25.46g | Carbs: 197.84g.
Dinner: Marul, Limon Suyu, Nar Ekşisi, Çiğ Köfte (Etsiz). Snacks/Other: Simbat Çekirdekli Kuru Üzüm, Ceviz, Şeker, Portakallı Kek. more...
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Losing 1.4 kg a Week
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hernameishan's Weight History
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