Weigh In record (no journal entry) for 28 January 2020
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98.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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171 kcal
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Fat: 0.20g | Prot: 6.10g | Carbs: 36.70g.
Breakfast: Dolce Gusto Café Expresso , Pão de Açúcar Pão Francês Integral. more...
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Losing 4.9 kg a Week
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MuriloMendeswin's Weight History
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