Weigh In record (no journal entry) for 28 January 2020
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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752 kcal
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Fat: 33.47g | Prot: 41.05g | Carbs: 73.83g.
Lunch: Hochland Сыр Творожный Сливочный Almette, Кулиничи Хлеб Житний Край, Гречка Отварная, Маслины, Твердый Сыр Пармезан, Соленые Огурцы с Укропом. Dinner: Малятко Печиво Морквяне, Украинский Творог 9%, Киви, Зеленый Чай. more...
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Losing 2.1 kg a Week
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fenyagordeeva's Weight History
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