Weigh In record (no journal entry) for 28 January 2020
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59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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493 kcal
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Fat: 22.18g | Prot: 32.42g | Carbs: 41.84g.
Breakfast: Fish House Крабовые Палочки, Огурец (с Кожурой), Вареное Яйцо, Almette Творожный Сыр с Зеленью, Овсяноблин. Lunch: Коломенское Хлеб Ломайка Ржаная, Куриный Суп с Кусочками и Лапшой. more...
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Gaining 1.4 kg a Week
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Anastasiya.27's Weight History
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