Weigh In record (no journal entry) for 27 January 2020
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72.7 kg
Lost so far: 17.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2020:
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1129 kcal
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Fat: 31.12g | Prot: 58.66g | Carbs: 152.50g.
Breakfast: Arla Laktosfri Lättmjölk, Frebaco Havreringar, Livsmedelsverket Banan, Skåne Mejerier Lätt A-Fil. Lunch: Granny Smith-Äpplen, Guldfågeln Kycklingfilé, ICA Asia Äggnudlar. Dinner: Basmatiris (Kokt), Omelett. Snacks/Other: Kung Markatta Kokosolja, Gyllenhammars Fiber Havregryn, Granny Smith-Äpplen. more...
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Gaining 1.5 kg a Week
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Annbo629's Weight History
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