Weigh In record (no journal entry) for 28 January 2020
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74.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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968 kcal
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Fat: 23.35g | Prot: 29.72g | Carbs: 111.92g.
Breakfast: Хлеб Черный, Кофе Латте. Lunch: Обычные Блины. Dinner: Garage Пиво. Snacks/Other: Вареное Яйцо. more...
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Gaining 0.3 kg a Week
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alenamA12's Weight History
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