Weigh In record (no journal entry) for 28 January 2020
|
64.7 kg
Lost so far: 1.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 January 2020:
|
513 kcal
|
Fat: 14.98g | Prot: 25.39g | Carbs: 69.75g.
Breakfast: Банановые Оладьи. Lunch: Мандарины, Куриные Голени с Кожей. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
klinkovaa)'s Weight History
|