amy_1991's Journal, 21 Mar 13

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Weigh In record (no journal entry) for 21 March 2013

85 kg Lost so far: 24.4 kg. Still to go: 10 kg. Diet followed: Poorly.

View Diet Calendar, 21 March 2013:

1529 kcal

Fat: 84.19g | Prot: 67.15g | Carbs: 125.30g. Breakfast: wheatgerm , cheese, omlette. Lunch: white coffee, doritos, wine gums, mars . more...

2398 kcal

Exercise: Running (jogging) - 8/kph - 10 minutes, Desk Work - 5 hours, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 10.7 kg a Week

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amy_1991's Journal, 21 Mar 13

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amy_1991's Weight History