Weigh In record (no journal entry) for 28 January 2020
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114.1 kg
Lost so far: 9.4 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1542 kcal
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Fat: 65.13g | Prot: 73.18g | Carbs: 167.10g.
Breakfast: Жареное Яйцо, Сметана 15%, Белый Хлеб, Борщ с Говядиной. Lunch: Борщ с Курицей. Dinner: Савушкин Продукт Творог Мягкий Нежный 0%. Snacks/Other: Малиновое Варенье, Красный Октябрь Конфеты Красный Мак, Апельсин. more...
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Gaining 0.8 kg a Week
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dobrodennik's Weight History
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