Weigh In record (no journal entry) for 28 January 2020
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44.7 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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914 kcal
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Fat: 41.10g | Prot: 44.07g | Carbs: 92.63g.
Breakfast: не Молоко Овсяное Молоко 1,5%, ВкусВилл Кранч Ржаной. Lunch: Киноа (Вареный), ВкусВилл Авокадо Хаас, Свинина Запеченая. Dinner: Пятерочка Яблоко Красное , Савушкин Продукт Teos Йогурт Греческий 2%, Свекла Вареная, Valio Сыр Ольтермани 17%. Snacks/Other: Ашан Хурма. more...
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1283 kcal
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Exercise:
Cardio - 30 minutes, Yoga - 10 minutes, Resting - 23 hours and 20 minutes. more...
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Gaining 0.7 kg a Week
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lexyaleks's Weight History
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