Weigh In record (no journal entry) for 28 January 2020
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59.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2020:
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1042 kcal
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Fat: 30.01g | Prot: 180.53g | Carbs: 1.37g.
Breakfast: Athena Tonno Naturale, Tuorlo d'uovo, Albume d'uovo. Lunch: Salmone. Dinner: Uovo Sodo, Fesa di Tacchino. more...
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Gaining 0.4 kg a Week
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sarawonder's Weight History
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